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Podcast #14 – Tips to combat depression

Tips to combat depression and get motivated again.

Reference links:

Tips for Finding Motivation When You’re Depressed
psychcentral.com/blog/tips-for-fi…youre-depressed/

Depression & Vitamin D Deficiency: Is There A Connection?
medium.com/@melvin.sanicas/dep…ection-1d2fefb45da2

Probiotics 101: A Simple Beginner’s Guide
www.healthline.com/nutrition/probiotics-101

Total Human am/pm supplement packs
www.onnit.com/total-human/

8 Pack Power Stack am/pm supplement packs
https://www.infowarsstore.com/health-and-wellness/infowars-life/8-pack-power-stack.html

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